Hello all, my name is Tess and I'm on day 1. Patch in place, a bit scared, but praying that this time I'll be the winner in this battle.
I've been reading everything I could on this site and am so grateful this exists. I
42 years and 2-3 packs a day.
I will join you not smoking today
Welcome Tess and Congratulations on your quit. All of us were a bit scared when we quit. Stay close to the site Post when you crave ask questions. Lots of information and great people here willing to help. Quitting isn't complicated It takes work and being prepared for when the craves hit
You can do this
Carl