We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,359 cigs avoided today. 67,174,422 cigs avoided since quit date, 3,279,115 days not smoking.
GrandpaBob 5600 days!
Susan59 12 years!
sandi8 4000 days!
simmonsmiiller 9 years!
FLORIDALJT 3200 days!
ryancorie 7 years!
Marilyn_marmac_07-31-13 2400 days!
Tommy2 5.5 years!
Minx and Rick_M's Sue 5 years!
barrypittman_1-17-2016 and Talbie 1500 days!
mauijewel and TracyB2 4 years!
Hyacinth56 1200 days!
Kellybeth 1100 days!
bev28 and colemanl 3 years!
Den1745 1000 days! Welcome to the Quad Squad!
Gsmiley 2.5 years!
Sowant2quit Anya Juka kenfree77 aderb Michele32 2 years!
Sammy.J 700 days!
CW3 ihavetostop 600 days!
cmemelindaHanglin harderthanirealized stacyjlollis suzieque213 WaynenMary 500 days!
123Harold chaveezz Cheryl55bailey cmarie1971 dallasstarsfan73 Garcia19 kplummer9 MarineMoM0214 MistrBrown01 Mtzdunn nancyz56 pappnp Tinalbowser vladd xanastreasures 400 days!
angela6877 bettermt brendao35 covaleh emmanan17 JamesHR KorinV lunalove09 myoungbloom ponygal rebeccafields75 Sms2019 1 year!
1smokerless babymeepling brewjosh buddhabhai1976 c.j.yeager Christine06066 Cowtownqootie dana1975 diane1971 Donaldwilsarion Ejwaters gourdlady Jbanks0226 johnsonmrg kgreninger khudson kimber_txrh KitKat813 Kowaboggs16 lgallenberg lockdealnow ltd2chic1 Mariechini mmunson25 mpshell1106 MrsFenwick nettiemomma2 Patriciaporemski1003 rickneisha Rielle rosamun2016 Suzidavis62 tammytabby Tanuaj Tanuaj13 Tanua Tbasner tjandz tkahley tsluiter Twiggster wmiller 300 days!
belliott138 contactggretel Coralreefs914 Jenn2019 Jmklenck kathrynbyrnes kelly.young miracle_63 pallywally1166 PDTOE1964 rndersafe sarahkstrange ttorres73 200 days!
brimstone Cassie1990 dariggs Debfawcett Dfelleman Hbingham8 Jess25b jredd02 Jswann8995 kyliecharles madddd3423 Maddiemoo Maxmaxmax mdawg98 Mmmmsheya21 nataliec7 stacey.dennison tboykinsmba 6 months!
Amanda246 bdenis8807 Bigwags1 CleanLife Devvvmarieee Gmonaco Jimidh2015 Ktb63 lbumgarner Madalvar madisonpenegar mcallanan9 mrsdrose Shaun2003 Silverleaf 150 days!
aldy alynnbartholow cember.46 franki247white luluwig24 Philfan robotboyd rubyg smithj8 sotack273 Zeto1776 100 days! Welcome to the Triple Digit Quitters Club !
adam-ashley Augies denise61511 Jeanmarc19561 lesterdlr putgodonot Revelow seyereus SuzyQ411 truvon220 vrossi 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Grammy25 katevans2020 Kath61494 nwood97 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.