We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,203 cigs avoided today. 66,216,268 cigs avoided since quit date, 3,231,574 days not smoking.
Robin-K 4000 days!
jojo_2-24-11 9 years!
Amber4 8.5 years!
zhenxiao 8 years!
ShawnP 2900 days!
amanda158 and thomas-friedman 1700 days!
jaxburt 4.5 years!
apriloct8 Cece11 letsgospa 3 years!
beta_c Camomof3 Mary279 RahulGupta samuelfisk1972 Sowant2quit 2 years!
cruetf65 Dawnie1111 hotrod2332 W.C.S. 700 days!
CathyC1332 leelu scurtis720 600 days!
lvalentin 1.5 years!
Attitude chuckbr123 fentresssa Jenniferherd lschwierzke que2226 sreilly76 400 days!
Animals12 lreho Msmith128 ward2400 1 year!
Annstt7 Austint1997 Avisray becka3213 Bell1138 blondie_rp calvintai chica123 debomac DuckyMusic Ecothran87 elmio Grace3673 jhughes8781 keithpizzi lancasterjb85 lcdavis570 LisaEndsley masieminskie Naniinoneya nanju Onor1234patricia1979 paulrogers40 Preston100Queenmcc88 starmuppet09 terese16 tradermexico 300 days!
beverly.martin175 biajbow camille1952 Dbmdone92 ElaineL2 Elizabetht31 emily129 Ihatethisaddiction Jazzbo326 jonnnnf369 joseph.sperring kylie12345 lisetterai minty1985 Mjk15 ResifentOutcast smashley13 200 days!
akenyon Asherrod1122 ashleycraven3 Bperkins9311 Charsu07 cwbymark808 Euni95 fatdudley janayec JLHargraves katiemay kaygeehigs kvack123 littlebeanmachine tbuchanan1998 thawkins4151 victoriadawn921 6 months!
blaire2002 cassmae1 Exvape flamingochic katiec98 legutko M3GM melissahenderson meowmix82 Mineonly Mperdue quitsmoking001 tallesdwarf uhhnnette 150 days!
agary atldjango1988 Jodywood kswldkd69 laurreb MorgaineW Mossie Steveo13 TheRooster 100 days! Welcome to the Triple Digit Quitters Club!
bellenoir Claudia0000 cliffordnulph debraravesi dorcharrd Eeyore43 EleanorRigby killerrobie raquel0825 Redhead101 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
arog2 bpalluck Elle0000 gigibeck hanfmana hauptly InspirationRuiz Jane123 kathiehenderson20 kazimore lclouse28 Lena2020 mikelbry peckman Stringbean today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.