We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,096 cigs avoided today. 65,671,707 cigs avoided since quit date, 3,204,554 days not smoking.
RebeccaNDBecky 4700 days!
JoAnne-Set-Free-May-14-2008 4300 days!
Stephanie27 11 years!
pazzamess 7.5 years!
Linda239 2600 days!
tomk654 6 years!
sataolives 2000 days!
asif dobers 5 years!
NewMe 4.5 years!
brunice-hollowell 1400 days!
suewilcox56 1300 days!
FriendlyNihilist 1200 days!
mandi3680 3 years!
vaehsgram 2.5 years!
Angel.wings tgraves LexyLuna 900 days!
RainbowHeart 800 days!
nkearney83 and Sayosage 2 years!
OrvalO vkalsi 600 days!
carolinagirl Djeb99 edb hayesrobertson 1.5 years!
gudwitch44 MeMi tebote TexasMoxie 500 days!
BRPhelps cebelle1972 jets1995 ladeanws Onna 400 days!
amiracee cedartownjanice GinaD Kaceypauline Karcusming kkjcclark2002 patseites Pattheexsmoker Robert10dj 1 year!
Averyl27 bclamson Galkar mfikic sdjaybird Tee81 300 days!
ali2872 AmieeLarche brandyflory Brownwood Codyjosh1010 continuedpanda davisc87 jasonmr7271 JREhline kaitlyn25_ kandus2012 Labowen mazi mdclairee moca56 mscolumbo Quitavu2020 shelly1992 starrstaxx Sunni41 Victor93 200 days!
ABetts6839 annejdav artemisdiana babygurl111298 bonpaw2008 christablais cosibling devzw3 Humpty2013 Jbarr12 jsnyde97 mowalah1989 pauloeguabor rustydustyfaucet Shannona2006 tammyanderson tmccumpsey tregmadden wendis25 6 months!
cathydayluv Cresten2005 Habanero hawk1968 Jbc87 jessie7309 juulisntcuul kipwharton Krockthedot mgn26 robbieboy rratednerd Sandra0924 whitney.sanchez12 150 days!
apigatto awolfe23 dianagvvg Direhail E000484 frankenslime13 Kadrake kimber1972 kpigatto ravennicole10 spanda81 trish1113 100 days! Welcome to the Triple Digit Quitters Club!
ABFontaine amandineau angelewheeler1966 Bigmac228 courtbenson hansomhansen Iamdoingit2020 iradean1234 jaariden Jake96est jptagliafierro jrass84 junebug63 Kishy12 lucils roian saraknight1 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Kdot1st Marta21 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.