We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 15,993 cigs avoided today. 65,320,001 cigs avoided since quit date, 3,186,751 days not smoking.
1q2S 19 years!
LynnK 4800 days!
Linda142 10 years!
Ol-Coot 3300 days!
Chuck_Quit_2-20-2011 9 years!
lisa11209 8.5 years!
ahodges and kris54 2600 days!
Stanislav 2500 days!
sarah_jane_82 2200 days!
timetoquit2014 2100 days!
Kinterralynn 4 years!
milinea 1200 days!
Perks2 1100 days!
Kellybeth cig_poet patm523 tiredofbeingsick 3 years!
GyorgyiM katflo0214 2 years!
Done2018 700 days!
Awokenbutterfly fabulousat50 pktabron ThePearlWolf 600 days!
BostonGirl Carriebeth EXtraordinaire27 MelodyEve NVT TerryBeFree 1.5 years!
mp2505 Teresaw1 thoffm4 500 days!
Jacklyn kdleddon Kins008 400 days!
Artbyevie Atgcdna01 Bethany1975 cassiel90 ejfortier Headwatersfarm ireallyneedtoquit jbennett300 Just_me_trying Loveybaby mel9683 1 year!
amywilson075 charcharlovesondre DeniseZ gailbillups hillaryshea Kboley51 sirrilda72 twalker94 300 days!
aebrou32 cocobeans1967 dannyboi34 Dasl6510 Edna253 elynch23 Jblast12 jdalporto joella LisaJWing llclisset mzdiva512 rannug SmokeyToby WinoverCOPD 200 days!
anungunrama19 Arrington_34 ashleyp12 Benedina cmd2019 Cscar DevviM jenn_randazzo juulsuux Michaelcox25 Mrgrc1 Pattyluv Rjohngan26 scott.parslow Sissy2121 Thomasroytek TonyaCurry 6 months!
acriscuo Ali890 AshleySchro87 ballase barb1962 Bbruba19 bonnieplus3 chanda713 Dallis10 dartanianmylove dberti22 Gemfly guitarman1956 heddimorel Jakemp1982 Jamendoza1984 jevys2629 jmcblue23 karenmurray27 kei37 Kellnrick75 ktaylor352 Ladypirate LEldredge Lodonnell21 MBrac McJagger Melindamanzanalez1 Mingers123 multitaskmama3 Nina1964 Peah26 Quitter2019 Sgonza24 sof_474 tish3899 150 days!
84848484 audreymahank darknlovely_01 diannereagan30 Dustofstars emmeeoz hollhathnofury JuniorBoyy87 lvitale98- megster55 rabid_11 randylmiller Snelsonjr tgibson87 Tracieb65 100 days! Welcome to the Triple Digit Quitters Club!
1991tara adrianaj agonzales Akeronen alnrocha angelstorer5 Babygirlstew bigdawg85 bobbiedjackson BrooklynWelsh callahanfamily Candice2417 carpenterj1971 cateydaless Catlady03 Chackowandigo clarkb53 crystal1980meeks cstoppa01 DanSTL dawnvader DayleM0707 Denise1961 dmjesse ehjeter erikarwilli erinulm faithoverfear64 Fefun Fischershelley gatordave gidgetc79 Hbucelew herman_vanwinkle hihonu james5213- Jane763 Jeffntracey jessi-a7x13 jestersnow72 jlp5564 jmrpools Jollymom1000 jrobinson6599 Julie1960 justrobin1111 katinald Katyasag kevhead08 kipbaird kjules07 klevy0715 klove222 Lake1234 lallison1968 lbradley61 LMGeffert lylchika81 m.76.clegg maddijo24 marvinlarge mattman82 maxbaily1luv Meaquit mellieann1379 mira8345 mjsmom1999 mkwsrt4 MLuck mrow9529 mytimeisnow81 Natedogg76 Nathaniel-lee paiige PamelaPearson pennyeinflorida PinkTeddy range04 rhonda.roller Rigidrooster4u2 robbatton robert5597 Ruthann87 selina.wright ShaeLynn shelll66 Sissy1228 soullessgemini Storm storm47613 tabataz taquittee tdevereux tessa918 Tgreene62 therealstagger tockinga Trout25 Vikkibugxo Wendy.Willis Wendy1963 youssefaskar 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
blaztek catmama72 darwinathankaswamy ellieth Follygirl1019 grommel78 IZZYPOP jpoggi mdela3 mhartmann19 scarletminerva smoknizwack Valjoy7 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.