We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 15,887 cigs avoided today. 64,686,375 cigs avoided since quit date, 3,155,349 days not smoking.
paula11 4000 days!
midjesssasha123 10.5 years!
Live4thedash 10 years!
Joani 2800 days!
I_am_free 7.5 years!
Nyima_1.6.13 2600 days!
mackiamoose 7 years!
bfuss3278 2500 days!
MKSBEMA 2400 days!
emilyrose 1500 days!
Kandi7 4 years!
extodd larbry 3 years!
CarlaR1 ShyButterfly95 900 days!
Baychaser ingenuenlove jerisue64 2 years!
RobinFern 700 days!
and810 Cryan2576 Jla61 stephenieED StephMtz30 1.5 years!
iampmiller Ringo 500 days!
7254244 BarryNPenn bklotz07 Dtrabucco elswickjn jmkegley2 Ladypriles Leesaaskin 400 days!
debmorg03 Ghenryarmstrong jstewart941 Lovesham Sydney400 Tstokes 1 year!
1groovygroves amyrimer autumnt Carmenpearson64 ch3n8jinghui dysheena12 kaynajmckinneyjaci 300 days!
baggy bearnan57 bigfoot1432 Elise80 jjones2060 kad657 Litonia Noelh789 rebekah031765 Woowoo88 200 days!
Aginsky CollinsK92 Colorphyle Easy1057 em0713 ginny7124 ilovewill777 imarie24 jadanyg Jay2019 jgarner jt.plourde juliewarner1 katcarroll kristenmassey lloydcaldemeyer Maris0225 mbrmermaid99 Meesh41 Mikki08 mmshu MSKIKI69 OxfordComa Pmurphy7420 rshinpock taylorhay16 wrightga zanetalowe 6 months!
acethrowin1 Aheath arosenbe Beautiful_disaster Clairebubbles donovinn03 Elisabetta FemmeArtiste Hucklebuck2015 jkelleher94 juaidisarah katlott1519 Lanse london__ lpaulino lsparkles65 lynne8502 michi674 micmean123 Nadiyamusabhay Neverending selena95878 Sylviajoe thecdog00 tim9271 Tucan veetee xjamarkx 150 days!
43201601 aja0051 Anitadhekne aq2023 bf3121 blg0108 c_sullivan73 cherylbag ciarismom Connor7827 dacia3 elitheradguy hadassah08 Heather033 heather0915 hope2020 jfhoward85 kfleck2 lance351 love4faeries Ltadd321 Luv2015 lynnsharum Makaylarenee.18 monroe2009a nikistacy Ock staceyryneh susanyv whitwag84 yeffocsemaj 100 days! Welcome to the Triple Digit Quitters Club!
75pgj aazeta3 Andrea5588 bishopjay cfbays Chascat Chickyfive cindiquit crwilkins39 dewsca dinaspedroza1 donna.m dsimpson2344 evabarts14 helpmequitforj jeanie51 Jess076 Jiquxx jmjeudy11 kcampbell147 kellij910 Kim-2020 ladyshasta70 looku00 m.collins333 maria12345 micheledawn mkn0284 Mrburns nboudreau NoMoTobacco rogersmarcia51. rowenide sarahe78 Seamaid Sharonchnn shekbrad23 slowtrack100 sunnymartinka tristin.dreamer Tskye5703 tylerj19 ubling Williamsonjosh45 Wingsofanangle wmurjr 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Karen333 kerriann88 kimmiann99 smokinhotnomo tasa2103 scaredmom today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.