We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Stats***: 15,777 cigs avoided today. 63,604,177 cigs avoided since quit date, 3,100,625 days not smoking.
Patty70 3400 days!
al_44 2600 days!
cbgerber 1100 days!
kathywin55 myrtlebeach2013 pegj 3 years!
lopez000 Pbjelly stphouston Sue_B 2 years!
Bleeacct DaleMC Karynsfun2bwith raraglass80 700 days!
KliaraPie Waynemoye62 600 days!
Cricket elaydo 1.5 years!
AmberGreg53 Evc22 500 days!
Cameree Creamsoda36 lqsi12 mrazikangela24 Simburke 400 days!
jackrink Jweberjr matthew.mayotte tiachristina 1 year!
Bbeth595 Chefgooey Cshell182 kgarofolo98 kpoling125 lkjonas Mbroodo 300 days!
abbey81 aberg212 adhall aleixsk archpriest.dubois ArleneB1027 bettyb7726 blueeyes63 bzycki01 D.NORCROSS darlenejeanh dburchell DMBGirl72 dreamz83 eeyore2003 EricaM77 Gerhc6292 glendalizjustiniano0617 Hilllakeshia IsabelSherrell janbrock17 Jazperry Kimmysue8119 kittie86 kittygio ladesh5806 Nafeesboi123 Nforrey18 Petrey86 quitsmoking01 Rachelzoe1993 realslimshady24 Redraycraft Rtoms sassyraven Sls staceykey1968 Syera1 Tasha120382 teresabobbitt Tomas210 Vince4286 william2916 200 days!
cannibal74 cristie4281 DeborahDodds jackiedimaio KaixoMari87 LynnDA50 Nscotti5 R1CK snookums32 sspaln23 6 months!
_Spring_ 66joyb aduckworthcps afton23 Ann007 aubree45 benni0603 CarrieDe Cgrandt5 csierra89 Debosborne Dominick.massino GrnEyz55 hillot janefriday M8kingturns MaryRobin msb1224 Peggo pottmeyert17 queerfactor rfisher SkidMarkz88 sydnicb TinyTee tradarcam08 tyler59 150 days!
Buzzyangel Carlos2022 Flinkpamingoes HazelRay12 Holderj Jsullivan897 Judi2019 kzeeYG lancadc nat75doug Softball67 tiffanywayland293 100 days! Welcome to the Triple Digit Quitters Club!
1987 bubbles820 darlenegb drbeesknees NicMensinga Pjensen quitter1717 smanor12 Staceyisfree 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
alrwood belmontejodi Jennwalters1212 Rhooper Saraf stazhaw412 Tabitootoo taliaromero That_Janie ucandoitgirl Zeemah today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.