I am sending you a package of Ex strength from all your fellow quitsters here across the waves . There is much more power in that and comfort in stressful times than any of us will ever get from a cigarette .
Kick those thoughts to the curb Thomas , show them to the door , give me a good swift boot ...... your space is a smoke free place .
I want to thank you for all your posts . Keep writing , keep sharing your story and your messages please .
Strength your way .
My brother in law always shared these words with me when I had such stressful times . He said said this too shall pass.. ( perhaps an A A saying I'm not sure ) but . I think of it often and it has gotten me through often , and it will pass .
Change what you can ...
Find the good in today and write , write a gratitude , walk , paint , read , put on some of your fav music , post , go to a movie , a funny one , whatever you like to do . Take up a new hobby maybe .. ok I'm distracting you .. it's taken you 30 seconds to read my post or less if you've entirely skipped it , but you had to scroll so that took a few ... hope it's working and you are feeling better .
Thank you for all you do here btw. You make a difference I can tell in this community . They are lucky to have you .
