We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Stats***: 136,952 cigs avoided today. 63,048,169 cigs avoided since quit date, 3,073,189 days not smoking.
AmandaG91854 4500 days!
jeannie2 3900 days!
brad8 3700 days!
geminigypsylady and mamadukes 10 years!
weckesser 3600 days!
corrie2 and TL_3 9 years!
lisa11209 3100 days!
Anthony-A-Morton 8 years!
finally-quit-in-ohio 2200 days!
nannyx13 6 years!
dvarnell0210 heather83 mohamed11 Nhandi.isfree11.1.16 1200 days!
chuckt121 Cimstrong doreenm kaetyy missyboricua18 rburts1 3 years!
Christophina 1000 days! Welcome to the Quad Squad!
MisFitz 900 days!
Gilamonster Kelton Notaquitter.5 pchafin1 2 years!
S.schaferk 600 days!
irishash_79 quitter-wife 1.5 years!
A.N.N. CJ_A tporter51 500 days!
holgar Mstweety sickofsmoking69 ufellows 400 days!
AlvaMary Destiniealise Igotthis2 Kimela latonia mosnicki mswart66 Muttalib87 palaceassc traceyavery 1 year!
Alexandrapartin brielle1511 Brittanyjill511 Candibox86 carriebarr dimitry88 hvetter jenniferpadawer kdhippie Knimcheski Lori60372 remylandon Sapphirelady65 Sister5 tonyrecks 300 days!
amygrichey barbarossa Bessmeara33 clydez65 constanceclum eelp210 Gotdance363 Huffy67 Jengy616 Jo-Anne Kanikaking lilrobert80 Luludam16 mstcyr naprajaya shesarainbow4 Soniedayz tazzy1969 Tina007 200 days!
bowersam2 dmoney225 Easure josh2020 juliah384 lostintenn maggieb90 Morlan3 Pineapplegal10 sdc423 Seashell69 TikiMama 6 months!
agray angelab0311 bmorson1 Breadstick caf domicentsmom harmonys Jeng4170 Jennyhperez Kjb la62875 liamarie463 meldrob84 micheeb nimisham Snax34 tonya475 Want_2_quit_2day 150 days!
ava_dirnt chewy7MBlack7919 MeganA1997 mikewife16 Nyeshia00 100 days! Welcome to the Triple Digit Quitters Club!
122667gwj bdrobertson Leahk26 lionebraska MateosDad mpnaegle srack2522 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Airmax95 Bricombs brittvk54 C0l0rad097 ceyler1102 Chereeve cosmojames dflatt101 epicwin001 freefrom1 RookWell tavarezf TexasKiki thomasjarrod veraellenardsanders Minniemousesharon egennicks today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.