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Give and get support around quitting

Maki
Member

Put it in a box

Good morning Ex community 

Today is day of rest . No thinking about smoking . No posting . Whatever thoughts come to mind (if any) are put in a box for tomorrow . I'll think about them then . Hmm I wonder if something like that might work if someone is struggling with their quit today . 

I am so grateful I hung on in my early days . It's been so worth it . Cigarettes , smoking and it's wants and need  ( their fix) are not put before my needs anymore .

Off to enjoy another beautiful smokeless smokefree day . 

I.M. Grateful 

Maki 

4 Replies
Sonia2019
Member

Sounds like a great idea! Hope you have a wonderful smoke free day Maki 

Barbscloud
Member

Enjoy!

Barb

sweetplt
Member

Happy Thursday...~ Colleen 430 DOF 

0 Kudos
green1611
Member

Great !

Not thinking about smoking is winning game.

All the best and enjoy

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