We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
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Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Mike.n.Atlanta 5600 days!
undeniablyunique 11.5 years!
ben3 4200 days!
Sharon1956 2600 days!
Stac2 2500 days!
Marilyn_marmac_07-31-13 6.5 years!
raytheon 1900 days!
steven-g2 4 years!
jlmh67456 1400 days!
suewilcox56 3.5 years!
Chaena km26706 quemamekit 3 years!
jbliesmer 1000 days! Welcome to the Quad Squad!
BballRob kelliesfree Mariguz15 RoxanneB 2 years!
CarrieAnnBell earthygirl13 hope.mccullough 1.5 years!
Freedomcat laurakoehler317 n.bain91 400 days!
ArronJ dubiel14 ivan1220 Jenniferleea21 johnphelps m.stead Mgwoody mhedges2 Michelllynn1977 NancNW smurf9393 steveboyce6517 tracy.29 1 year!
dimplelynn Jennajames natashapucker1991 odiousprime28 Shellmerg99 Valeriejohnson32 300 days!
barryfleming Booboo7756 cjmonr Cmarie88 Crystalwallace danny617 DEKOTAHSGRAN jessicalynne551 Jgoroz1 johne59 Kabocha katelyn13 kdegear14 kimbeuc2.45 kinge03 paula1576 rod.leland rosie663 scotty19 Serindipity sheamn1985 Smoke219 steminist08 stephieb walifm Wilber.1 Wolfracing62 samjay410 200 days!
americanmutt aneal bavlyg bdenson10324 bree1267 BrittneyH1985 butterfly77ks cheerybear9 darkandstormy1 davehodge222 Dawnre78 Debre1960quitsmokingtoday donarus dprather Eva628 jansjop jpnegron juliagridley Julie1962 kimberlyeruth Kristalholliday ladyl007 ldn Lquinn63 mamamia88 Masonman2 Mrsnesbitt Nopenopenope824 susieq1980 theresawalden480 thornja1 YanChet 6 months!
almelton38 amosja amyjhellman33 awhittemore colleen67kenny66 criscj72 emshkreli76 jan6161 Jessehaiggg jps1542 laurenewill LeeR74 lindafrankieg1012 lishaj77 tomeko79 vfinneran22 vickylively15 150 days!
abby312 dogsdontjuul Golfsmoker hans0184 hdbcra98 Jaksac12 jgbundren jloo45726 joelleknight KarenNoble Themphill YellaSluiter 100 days! Welcome to the Triple Digit Quitters Club!
anniashley bkare88 cassiegr CurtisG DrWarbo erikaromannn Ladybugcc Leinbacher mandyroy32 worthyyeti 50 days!
This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
annawilcox Bjurado1313 bloy blue3891 cbarks02 Diana69 dvaughn1 Hummingbirdie Jessica69 joelarason kclark1969 Kenzie2484 kinzie50 Lisalou65 LPF1970 Maytyall mick1226 monique1982 mrsford951 raydenshaver1 sanman2019 scottg32 slowtrack10 sosa313 sswaggerty82110 stephentj33 wertyoo today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.