Anxiety Relief

Discussion created by Gai.C on Jan 25, 2020
Latest reply on Jan 28, 2020 by avian3

This tool helped me alot. Walking also help's. Music, Drinking plenty of Cold water, TicTac's. Exercising.

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Youngatheart.7.4.12 Jan 25, 2020 9:37 AM
Good tips!
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sweetplt Jan 25, 2020 12:16 PM
Very good tips to help with anxiety...Thank you for sharing Gai.C
~ Happy Saturday ~
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Cousin-Itt Jan 25, 2020 1:13 PM
I heavily relied upon music in the start of my quit Due to health reason I couldn't walk much. Music today is still a important part of my life
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elvan Jan 25, 2020 3:14 PM
Great tips.
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avian3 Jan 28, 2020 4:58 PM
Those all do work well. For me it was and still is exercise and laughter.
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