Tonight I caved and had a cigarette. Hadn’t smoked since 12/7/19. World events and general stress were the triggers.
It tasted like **** and I didn’t finish it. I felt physically gross immediately after. Maybe I just needed this slip to reiterate that I don’t need this habit, and it does nothing positive for me. World events and stress still exist after smoking.
Hopping back on the wagon for what I hope is forever, but I wanted to post to hold myself accountable. Hang in there, all of you. Much love and support.