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Give and get support around quitting

hansomhansen
Member

Why am I having such bad panic attacks

I'm having really bad anxiety. I have been vaping since vapes came out and I quit 2 days ago and just been having bad panic attacks and over thinking a lot. 

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3 Replies
indingrl
Member

CONGRATS 4 NON SMOKER DAYS- yahooooooo- just keep blogging EVERYDAY and reading ALL kinds of blogs HELP ME in the BEGINNING - also there is video's at whyquit.com to watch that really HELPED ME to come out of MY denial - Bryon video saved ME from MY denial - just SUGGESTIONS that were given to ME 8 YEARS and 355 DAYS ago - gentle hug

maryfreecig
Member

Welcome to Ex. Addiction is addiction, setting it down is hard on the mind and body. Talk to a supportive medical professional if you have to. But please know that Ex is here for you 365. Keep talking, reading and learning. 

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green1611
Member

Congratulations for wanting to come out of addiction, and non smoking.

Nicotine makes you slave, not king,

Nicotine is enemy, not friend,

Nicotine is grey chemical, not blue shining,

Nicotine is addiction, not easy to come out.

Go through Ex smokers site with positive mind. It is a mine of wisdom. 

All the best..

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