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Each of the First 10 smokefree days

Question asked by CurtisG on Dec 16, 2019
Latest reply on Dec 22, 2019 by maryfreecig

Looking for the specifics of what we can expect during each day of the quit;  low frustration tolerance, anxiety, hunger.  What did people feel on & how did they roll around it.  I am at day 4 and I know it was easier than day intensity and how it subsides.  I realize it varies person to person but there has to be a template right down to "Today I didn't even think about smoking until way past noon"