Give and get support around quitting
I feel like I just had my best week since I quit. A week without a single strong urge, maybe more than a week. I'm around smokers a lot and it isn't bothering me at all. Today is day 90 for me and confidence is high.
Big congrats on 90 days smoke free. Happy to hear it's getting easier!
Barb
GREAT!
Are you aware of the travel through No Mans Land (30-120 days). If not - here is some info so you are prepared, not surprised: https://excommunity.becomeanex.org/groups/best-of-ex/blog/2011/05/24/no-mans-land-days-30-to130-appr.... As long as you use the tools you found helpful early in your quit, you will be fine. I bring this to your attention because the most difficult day of MY quit was around 108....
Congratulations on 90 days! You SHOULD feel confident, and proud!
Nancy
Yea, I experienced that around the 45 day mark. kind of threw me for a loop, but fought through it. Haven't had anything close to that in weeks.
It hit me on days 53-55
Whoo Hoo 90 Days is super...I found this feeling at 100 days quit...it is amazing...stay strong...~ Colleen 1 Year DOF
Good Job!
You're right where you should be.
Have you had days you realize you didn't think of smoking the day before
Yes I have had several lately.
Congratulations!
They will come more frequently from now on. IMO, forgetting about it completely for that first day is a huge milestone!
It proves you aren't a slave to thinking about it to yourself.
Isn't THAT exciting! And guess what? It will keep getting easier and easier. Stay proud, ride high in the saddle!
