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Is it easier to quit cold turkey?

Question asked by Ineedhelpandsuppprt on Dec 1, 2019
Latest reply on Dec 3, 2019 by jonescarp.aka.dale.Jan_2007

Or should I work on cutting down to the total quit date?  I smoke more than a half a pack but less than a full pack.   I’m on s very low dose of Wellbutrin-100 mgs.  I don’t think that’s enough for smoking cessation.  

Any advise will be much appreciated.   I’m beating myself up about being an addict to nicotine.  Also-I have to have spine surgery soon & cannot have any nicotine in my system or the bones will not heal.  

Please help me.