Today is day 43, and I am having problems waking up. I go to bed early - about 9:30 every night. My alarm goes off at 6:00 am and I push snooze for 30 minutes and I never used to do that. I quit smoking cold turkey, so I haven't used any NRTs. Does anyone else have this issue and when does it go away?
Thanks!
Your body is doing a lot of work in the background to heal itself from the damage done by smoking - so it needs some extra TLC for awhile Your sleep pattern should normalize as you get further along. If it doesn't, you might want to check with your doctor. Our body chemistry gets all screwed up from nicotine and the other chemicals; smoking might have masked something else going on.
Do give yourself whatever is needed right now!
Nancy