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Constipation issues?

Question asked by chandrika.christie on Nov 6, 2019
Latest reply on Nov 28, 2019 by chandrika.christie

I’m having a really hard time going to the bathroom after quitting and I previously went back to smoking bc of this side effect. Does anyone have any suggestions beyond “increase fiber intake”? I’m eating normally, drinking lots of water and exercising more than I did while smoking. It’s beginning to affect my mood (I know that sounds silly). Thanks in advance.