Good morning

[mikecity]

Hi everyone,

    Happy Wednesday!!  How has your week been going?  Mine is doing okay!!  Have a good hump day.  The yoga and mindfulness are doing good.

    We are recovering from nicotine addiction.  That is something we have to live with.  For many years it had us.  It takes time to get it out of our minds.  The freedom grows as the years go by!!  It’s well worth every bit of it!!
    Namaste.
     N. O. P. E.
 

[cfbays]

You are so right. I am taking it one minute, one hour, one day at a time. It too a long time to get where I am today and I know it will take a long time to get to where I want to be. I hate that the desire to make a cigarette is always looking in the back of my mind but I know I have tie power to not pick up today.

Thank you ExCommunity for being there for me.

cfbays 12 DOF

[sweetplt]

Good Morning Mike...glad the yoga and mindfulness helping you...I am getting my hair done today...and it is misty and yuck out today...also, to get ready for neighborhood trick or treat and party for tomorrow night...Happy Wednesday....~ Colleen 331 DOF