Does this site offer any kind of certificate or anything once you're done

[Easy1057]

I need something so my health insurance won't go up

[gregp136]

Not sure we are ever done. We always continue to work on our quit.  I know my insurance did a blood test.

[maryfreecig]

No. Quitting is not an event, it's a journey. What you get here is a quit family, one that is here for you 365. A place where you can share your ups and downs, help others. Tons of helpful blogs here, helpful information regarding quitting, nicotine, addiction. 

Stick around.

[Barbscloud]

You might look for a smoking cessation class in your area.  They would be able to document your attendance.  But, have you quit?   We may not be able to give you a certificate, but we should can support you in being successful.   Do it for you, not just the insurance company.

Barb

[sweetplt]

You must take a blood work and the labs can tell if you quit smoking or not...usually this happens through your insurance company...hope that helps you out ~ Colleen 331 DOF 

[elvan]

We aren't done, recovery is a lifetime commitment.  

Ellen

[Barb102]

Colleen is right. Our insurance went down after the annual blood work. My pulmonary doc also put my carbon numbers on file. I was 550 when I smoked and 8 when I didn’t.   Be careful if you are around smokers. Second hand smoke raises your numbers for carbon not nicotine Happy one year. You have earned your freedom now you have to protect it

[indingrl]

Welcome