Give and get support around quitting
You know that thing where for the tiniest microsecond you forget you quit smoking and think you’re gonna light up? It’s just an instant but the letdown sticks with you. Yeah, I’ve had that for 3 days
I’m not going to smoke but this bites. Thanks for letting me vent.
It takes time for the association of smoking to dwindle itself. Glad you have made the choice not to smoke not matter what. breathe drink plenty of water. NOPE no matter what.
It DOES bite, I remember it but I smoked for 47 years so just about everything was tied in with smoking and to get that to go away took planning...sometimes something as simple as sucking on Sour Patch Kids worked, sometimes, I had to find something that made me laugh. It's a journey...remember that and believe that it really does get easier.
Ellen
Just think ... when you have more time quit ... you will start to forget you ever smoked from time to time...Happy Tuesday ~ Colleen 330 DOF
That did happen with previous big quits. Oh thank you for that reminder! Can't wait to get there again