AnsweredAssumed Answered

Should I start all over again?

Question asked by Texadonia on Oct 28, 2019
Latest reply on Oct 29, 2019 by Kboyd66

I'm a newbie here, trying to get through Day 14 after 50 years of smoking. Yesterday, I ran across a half-inch long cigarette butt on my front deck. It was mine, the remnant of the last cigarette I smoked before I left for a quit smoking retreat in Florida. It was tucked in a plant saucer that I sometimes used as an ashtray. 

 

There was no hesitation. I ran in the house to grab the one lighter I had kept on hand for lighting candles. Then I ran outside and fired up the butt. I took three quick hits before my rational self took over and destroyed the butt. 

 

 

My question to the community is this: Did I just relapse? Do I have the "right" to say today that I've been quit for 14 days or do I have to start all over again? 

 

Thanks

Outcomes