Give and get support around quitting
I have hit my 3 month mark today. I am still having cravings but am getting a little relief every now and then. I won’t give up on myself or at least I am doing the VERY BEST I can. Please let these cravings be gone soon and the obsessive thinking about it because I am tired. Thank you to everyone who reaches out to me reminding me I am worth it- can you please let me know when I will stop craving and thinking 3 months is a long time
Happy 3 months Pookweencess ... I am so sorry you are still craving...by about 75 days my cravings were down to every few days...now at 321 days I barely think about cigarettes...mostly when I see someone smoking...I think everyone is different...but I started after 60 days no longer romancing smokes, but thinking them awful...I am glad you aren’t giving up on you...because YOU are worth it...Happy Sunday ~ Colleen
You are in No Mans Land (30-120 days). It's a time when you start to feel like it is never going to end. I promise it WILL! You are almost there.
Just hang in there a bit longer.
I promise the freedom is worth all it takes.
Nancy
Congratulations on 3 months and all your hard work to make your quit solid. Keep at it at all costs--Nancy is right, you feel get better.
I know you're having a rough time. Some to more than others. Don't for a minute forget how fabulous you're doing with a three month quit. It's happening for you--just let it.
Barb
The cravings will diminish SOON.
you are definitely worth it.
its the smartest decision you can make
Congratulations you are doing great and you deserve it . So happy for you on your 3 month quit.
Congratulations on getting past your third month, good for you! Keep going, one day at a time, one feeling at a time, if necessary.
Ellen
Well done!
thats a huge achievement!
HUGE!
Thank you all so much- I have gotten some wonderful encouragement here and I appreciate it. I still have my struggles but am getting more relief the past few days. There is no turning back for me no matter what!!!!!! It is hard for me to believe after 48 years I am finally loving myself enough to rid myself of this poison. I am still in No Mans Land and by no means has this been easy and I know I have a long way to go but today I am feeling hopeful