My Quit Date went smoother than I imagined

Discussion created by fjpbanshee on Apr 29, 2013
Latest reply on Dec 20, 2013 by Learn2Breath

I quit smoking Sunday and my day went pretty good.  I was surprised that I only used 6 pieces of my NRT gum also.  I kept myself busy all day (it was gorgeous here in Colorado) washing and cleaning out my car, mowing the lawn and airing out the house.  I found myself wanting to get up tonight after dinner and head to the patio but I just told myself that I don't do that anymore, took a breath and the impulse vanished.  I know there is alot of hard work ahead and just because today was smooth doesn't mean tomorrow will be so I am getting mentally prepared.  More to come, have a great night!