i am struggling emotionally what do I do!!
Just wrote you on your other post...please read...
You are 13 days in now. That is a major major accomplishment!
It is tough, but you have come so far with 13 days!
Maybe discuss with your Doctor as others have suggested on your post yesterday.
Can you go for a walk or do some calesthenics?
Welcome and CONGRATS on NICOTINE FREE - Write a goodbye letter to YOUR best friend NICOTINE - NEVER TAKE ANOTHER PUFF EVER - one day at a time - gentle hug
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