Day 52 smoke free, day 60 of Chantix...this is going to sound odd, but had terrible cravings almost every day UP UNTIL I READ Allen Carr’s book...The Easy Way to Quit smoking. I read it twice and finished it 3 days ago...I know it sounds crazy but I have had no cravings since reading his book and changing my mindset!!! I hope I continue on this pace and I will be home free!
That book and its resulting change in my mindset made all the difference for me, too. I won't say it eliminated cravings, but it put quitting in a whole different light.
I am so glad to hear this news...Congratulations on 52 smoke free days mdkrn2001 Most of this journey is redirecting your brain ... from urges to other good things in life...Keep it going...~ Colleen 303 DOF
