CompulsivePsychologist

Quitting smoking vs vaping

Discussion created by CompulsivePsychologist on Sep 30, 2019
Latest reply on Oct 7, 2019 by Barbscloud

I'm wondering if there are any users who have insight into unique challenges faced while quitting vaping as opposed to smoking cigarettes. Seems to me that quitting gradually might be harder for the vaper in some ways in that it is difficult to quantify amount vaped per day (I.e. you can't count cigs) other than to allot oneself a certain number of pods/liquid for a period of time and titrate down until the quit date. I just set my quit date as october 18th, a Friday (so I have the weekend to cope w any withdrawal sx).

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