Determined and alone

Discussion created by CM1965 on Sep 29, 2019
Latest reply on Oct 2, 2019 by elvan

Hi everyone I'd like to ask what to do when I've got COPD and I'm trying to quit smoking once and for all honestly and I'm suffering with big-time anxiety attacks so bad that my throat and air supply feels threatened and picking up another isn't the answer but opening my mouth to gasp for air is just as bad so I eat something to make it go away any suggestions other than a pill I'm afraid of pills please?