When you join, give a little info about yourself and how many pounds you want to lose. You do not have to give your weight or the weight you want to reach, just number of pounds you want to lose.
We agree to "report in" each Sunday at Quitters and Losers our loss (if any) for the week.
Members may want to refer another quitter to become a loser. PM Moody to send an invitation.
Any member may open up a new discussion.
All members should feel free to add comments on the main thread.
Share your low cal recipes under Healthy Recipes Discussions.