Give and get support around quitting
Well my day didn't go bad like I thought it would ,,,well the 2nd day I quit that morning I cough up a hunk of crap kinda choke me ,was scared felt like something was stuck in the back of my throat ,,well made me really think hell I don't want another cig,,,I know its gross to talk about though,,but it's the facts what happens when you smoke ,don't realize your in that type of shape until you quit the habbit, going on day 3 now.
Congrats on getting through the first 2 days! Your lungs may be cleaning out the bad stuff for a little while. Glad you are using it as a motivator to stay on your path.
That gunk is your body working to cleanse itself from the junk accumulated while it was trying to protect itself from the damage you were inflicting on it when you smoked. It's a GOOD sign! The body is amazing!
Congratulations on two Days WON!
On to Day Three, then to a WEEK!
Keep going!
Nancy
Fantastic, well done...
many congratulations.... the journey started towards smoke free life
wish you all the best !!!
Your lungs are cleaning out...good to get that gunk out...Welcome to Day 3...~ Colleen 298 DOF
Hooray - congrats to you!
Thank you,I really surprised myself I did it past 2 days