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Give and get support around quitting

Redhead101
Member

Day 2 not smoked,

Well my day didn't go bad like I thought  it would ,,,well the 2nd day I quit that morning  I cough  up a hunk of crap kinda choke me ,was scared  felt like something  was stuck in the back of my throat  ,,well made me really think hell I don't want another cig,,,I know its  gross to talk about though,,but it's the facts what happens when you smoke ,don't realize  your in that type of shape until you quit the habbit, going on day 3 now.  

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6 Replies
MDR_BDel
Member

Congrats on getting through the first 2 days!  Your lungs may be cleaning out the bad stuff for a little while.  Glad you are using it as a motivator to stay on your path.  

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YoungAtHeart
Member

That gunk is your body working to cleanse itself from the junk accumulated while it was trying to protect itself  from the damage you were inflicting on it when you smoked.  It's a GOOD sign!   The body is amazing!

Congratulations on two Days WON!

On to Day Three, then to a WEEK!

Keep going!

Nancy

green1611
Member

Fantastic, well done...

many congratulations.... the journey started towards smoke free life

wish you all the best !!!

sweetplt
Member

Your lungs are cleaning out...good to get that gunk out...Welcome to Day 3...~ Colleen 298 DOF 

Strudel
Member

Hooray - congrats to you! 

Redhead101
Member

Thank you,I really surprised  myself I did it  past 2 days 

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