Give and get support around quitting
I have been dong great the last few week no smoking and not missing it. A few urges here and there but I can cope and push right by them. I'm on mu way and will not go back to that life style and it feels good not smoking.
To inform, not scare you! You are entering a period of time folks here in the past decided to highlight because they noticed a lot of quits being lost in this 2-4 month period. Read all about it here: https://excommunity.becomeanex.org/groups/best-of-ex/blog/2011/05/24/no-mans-land-days-30-to130-appr...
As long as you keep your quit tools handy and remember to use them should a random crave hit, you will be fine. Be prepared, not surprised by it!
Congratulations on 37 days!
Nancy
Thanks, I know it's still there I get the urges I am aware of the triggers and I keep in touch with my ExCoach to keep me moving in the right direction.
Good read No Mans Land, I'll be sure to keep on top of thongs and get help before I slip if it gets too tough.
Awesome!!! Keep the smobriety growing one day at a time.
You have the kind of attitude that gets this done! Congrats to you!!
You are doing this quit and you're doing it one precious Smokefree Day at a time or hour minute or even a second at a time you are doing super fantastic with your awesome quit journey YAY for each and every Day WON with many more to come.....
Big congrats on 37 days of freedom. You're doing fabulous on your journey.
Barb
Whoo Hoo keep that great attitude going cmd2019 37 days of Freedom is super...watch for NML...and you will be on your way...Happy Friday ~ Colleen 298 DOF
Keep going forward!! You got this!!