Today I've been smoke free for one month. I have big smokers around me all the time so I'm breathing their smoky air, but I am no longer a smoker! I can tell that I can breathe so much better and I can smell how disgusting their smoking is..... they've even tried to sabotage me by laying cigarettes around. I don't want the cigarettes. I've come this far and I have all of you and your support so I'll just keep on going! There was a time when I thought I could never make it a month.... now I know I can keep going. I still have times when I really want a cigarette, but I'm getting good at finding other things to do instead and I know that I can always come here if it's too bad. Thanks to all of you for your help and support. I wouldn't be at this point without you!!!! Zonie is still keeping me on my toes too. She's like a service dog for staying away from cigarettes.