hello I’m a 21 year old and I am desperately looking to quit nicotine. I used a juul from 2017-2018, now I have been using e-cigarettes (novo, sourin). I have never smoked a cigarette in my life, but I want to stop smoking nicotine for my health. I want to live a happy long life. I just need tips on how others have quit. My boyfriend doesn’t plan to quit so when he has an e cigarette around me I just want to hit it. Please send tips how to quit, I usually just smoke it when I’m bored but when I’m out doing stuff I tend not to hit it as much. I plan to stop right now. So please help me get through it
Community
Hi and Welcome to Ex’s Caitlynnbooth
Glad you found our site....you may want to take a look at the group for E~cig and vape quitters....
E-Cig and Vape Quitters and Users
Please read at My EX Plan | BecomeAnEX and where it says cigarettes replace with vape/ecig...honestly we are all addicts to nicotine...so not a big difference. Ask your boyfriend to support you, by vaping/ecig no where around you...also, you are right, most of this quit after the physical withdrawal is the mental withdrawal...finding things to do other than smoke...here is a list that will get you started 101 Things to Do Instead of Smoke
Keep close to the support site to encourage others on this journey and to get help...we are all in this together ... You can do this...commit to a quit...Happy Thursday ... now get working on that quit...~ Colleen 283 DOF