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16 days nicotine free

Question asked by Elise80 on Aug 20, 2019
Latest reply on Aug 21, 2019 by Barbscloud

Hello everyone,

 

I quit smoking on Aug 3. Was told I was smoking too much and just started to have panic attacks out of nowhere for the first time in my life 2 months ago so I quit thinking it would help! Ok I’m 16 days in now and my chest feels tight, back and body aches, headaches, dizzy and feel just awful! No cough yet either....I know everyone is different but are those symptoms all normal? Not using a smoking aid and quit cold turkey!

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