I quit smoking on Aug 3. Was told I was smoking too much and just started to have panic attacks out of nowhere for the first time in my life 2 months ago so I quit thinking it would help! Ok I’m 16 days in now and my chest feels tight, back and body aches, headaches, dizzy and feel just awful! No cough yet either....I know everyone is different but are those symptoms all normal? Not using a smoking aid and quit cold turkey!