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Any suggestions from personal experience, on how to cope with nicotine withdrawal?

Question asked by bkeane10 on Aug 18, 2019
Latest reply on Aug 22, 2019 by JACKIE1-25-15

I just quit using my juul on Friday. Saturday wasn’t bad. But Saturday night/Sunday morning, I’m about to lose it. I now have worse insomnia and my chest feels like someone is squeezing me with brute force. Any suggestions to help calm down?