I'm new and need advice.

Discussion created by Corp1982 on Aug 11, 2019
Latest reply on Aug 11, 2019 by Strudel

I have been smoking for 23 years. I really want to quit. I'm tired of feeling unhealthy. I want to breath better, exercise and do physical activity without being out of breath. I have tried several times to quit smoking

Any tips or any advice where to start and how to deal with cravings urges and so forth?