We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
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Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
ben3 11 years!
scooby76 9.5 years!
Maggie_8-1-2010 maggie_quit_8-1-2010 MaggieJ.08-01-10 9 years!
Patty70 3200 days!
joeotto 8 years!
HarborLady and mountaingirl27 7 years!
al_44 2400 days!
johio and kjvenegas 6 years!
jimadams3 lamueller713 5.5 years!
WLFSRFAMILY-01-31-15 4.5 years!
Jeff121 and jonesfloyd 3.5 years!
Markov1074 3 years!
tiffrw15 2.5 years!
cbgerber and kloud9 900 days!
bbq, Fred6 litle and Rtjohnson 2 years!
Lreece87 and samforhealth 700 days!
Cellis eleanorbowers1985 littlestream Marilynrita nanadebi oeming4x4 tphillips97 1.5 years!
Bleeacct DaleMC Jnhazel JosephNelson Karynsfun2bwith raraglass80 Rggriswo 500 days!
jacky723 KliaraPie and Waynemoye62 400 days!
jillymarie johnwesler jwshakes s_black2681 TODDALEXANDER 1 year!
AmberGreg53 and Evc22 300 days!
Cameree Creamsoda36 Grangrin lqsi12 mrazikangela24 Simburke and TAESHANNA82 200 days!
authentic_zaria braggt74 cassandra4812 Cberryman226 Charmeese25 ChockFullOfParadox deesmith ChockFullOfParadox deesmith dok703 hero8280 Herron404 Hiker hollymuniz Jilliebean01 Josie1959 kayzenstorm4 lauramboodry Nanalori pattyveesaert Peanut68 skyleaseg southern4life3 Talesap70 tayokay teet2121 tmg1026 and wayne.fontenelle 6 months!
BillFrenchy cbutler1264 DLHaffner Foxwoods iowena JessiccaB kasse melody9115 Paulainsc vickydurand1242 and watassee 150 days!
Bbeth595 Carmenpearson64 Chefgooey Cshell182 kgarofolo98 kpoling125 lkjonas and Mbroodo 100 days! Welcome to the Triple Digit Quitters Club!
kadarrian KelleyZ19 misslins06 Missycombs143 novaperare swyszyn and Terry28103 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
aberg212 aleixsk archpriest.dubois arleneb1027 bettyb7726 blueeyes63 darlenejeanh dburchell DMBGirl72 dreamz83 eeyore2003 EricaM77 gerhc6292 glendalizjustiniano0617 Hilllakeshia IsabelSherrell Jaime1234 janbrock17 Jazperry kittie86 kittygio ladesh5806 LEldredge Nforrey18 PastTense quitsmoking01 Rachelzoe1993 realslimshady24 Redraycraft Rtoms sassyraven Sls staceykey1968 Syera1 Tasha120382 teresabobbitt Vince4286 william2916 Kimmysue8119 Nafeesboi123 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.