cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

7/20/19 Celebrations

We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win. 

 

It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!

 

Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!

charlie_west‌ 4000 days!

peterp 2400 days!
Chris265 and wanttolive 2300 days!

jsober and mjbj13 5.5 years!

tonyaryder‌ 1800 days!

Diane145 and lsue3 4.5 years!

Ashleylynn‌ 1400 days!

Deb596‌ 1000 days!

Captaincrazy, dolphinlove1994 and Quitting29 2.5 years!

Chaena. km26706 and quemamekit 900 days!

bck55, jenn0612 and jgoss 800 days!

EastEnd 2 years!

donnagma 700 days!

btyb309 Freedom44 jchristine711 lewiscadewis ROMULUS5 and Sierraellis 600 days!

akerwin10 Hannah-Kirchner Jerica_82 neek70 1.5 years!

katiea70 500 days!

bert7958 Dorothy.boynton kerrcathy Lynear 400 days!

Faith66 Pnovinger reddnurse 1 year!

Bootman10 comansmom2 and txdreamgirl281 300 days!

2grandkids Annetroue booterjdm btq Cindylegato clacy73 Combsaholics24 corgimimma2 CynthiaMunson Dog7 drsawyer gclifford16 Jasonanderson jblacke jfalconb Kimberly3069 mel_sain mlpray mv73 mwl73 nancycap PatsyM Rachpag Raisin2 rgr2018 Romango ryan1030 Sarayah sedulosity slward7777 Stacierenae7 tmp829 truetarheel79  tutu0209 tyshena vicki27489  200 days!

Attitude chuckbr123 fentresssa Jenniferherd lschwierzke sreilly76 6 months!

14Djsquitwon Artbyevie Atgcdna01 Bethany1975 cassiel90 ejfortier Headwatersfarm reallyneed2quit jbennett300 Just_me_trying Loveybaby mel9683 150 days!

Alibaba1000 angelanicole bshoen cattmooper exsmoke28 LaytonJ and zach2013 100 days! Welcome to the Triple Digit Quitters Club!

allen.hughes brookeeblack catherineavans17 cherityb crystalferguson imthequitter JoyC19 Js31085 Kenyaj28 lisahars Mslakevia1972 pennygibbs pjfleischman Suemendy68 talarie27 tazy107 adn thenicolelineah 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.

If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the EX Quit Calculator← or check out My Quit Plan to see your DOF.

 

If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.

 

amazinggmb1ChrissyB55jonndewayeNickzujusQueenAshley92tdouglas0615‌ today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys  for days 1 thru 100 click the link.

 

Mark
EX Community Manager

 

If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.

 

Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.

EX Community Admin Team
Tags (1)
0 Kudos
3 Replies
14Djsquitwon
Member

I started smoking again a month ago. I feel like I am in chains and cannot

stop. I know that it is hurting my body but that doesn't seem to be enough.

I feel disappointed in myself that I have let others down.

0 Kudos
Giulia
Member

The only person you've really let down is yourself and that Best part of you that knows what you're capable of and wants you to achieve.  That's what makes us feel disappointed.  Because we're  just not living up to the Best of ourselves but letting the Least of ourselves rule the roost.  We all have done that.  But you can change that.  We all know that smoking is bad for us.  But that intellectual knowledge can't compete against the emotional and behavioral one.  Because they're visceral.  So to break the chains of this addiction we need to understand our emotional, psychological and physiological  connection to it.  And education is the first primary tool.  When you understand the "why" you smoke, you begin to understand the "how" to overcoming it.  You can break those chains.  You just need to change your way of looking at your captor.  14Djsquitwon

sweetplt
Member

pastedImage_1.gifTo a great group of Quitters...Enjoy your freedom, you are choosing Life over cigarettes...~ Colleen 232 DOF 

0 Kudos