100 days

Discussion created by Betterdays19 on Jul 3, 2019
Latest reply on Jul 10, 2019 by elvan

Good morning, happy almost July 4th. I have quit for 100 days today. I am still dealing with anxiety that I never really had an issue with prior to quitting. At 3 months I thought I would feel much better. Wondering if anyone else has had experience with this and how long it took to feel back to your old self or to kick the extra anxiety. Sometimes I am fine, sometimes mildly anxious and others in a full blown panic. I really don’t want medications as I didn’t ever need them prior to this and I didn’t have the anxiety before. Thank you.