tracking cigarettes

[George-Martin]

just wondering if anyone is using a mobile app for trigger/cigarette tracking?  I know there is a tracker on the site

that can be used- seems like an app would be more convenient.  6 days to my quit

[indingrl]

CONGRATS 6 DAYS!

[sweetplt]

I use a mobile app called QuitGuide ...even as a journal you can type in daily... hope this helps you out..

Congratulations on 6 days of Freedom ... almost done with hell week...Yeah...~ Colleen 211 DOF 

QuitGuide | Smokefree.gov 

[George-Martin]

Thx for the suggestion-  I am actually 6 days until my quit date- not into my quit - Thx again

[Giulia]

Take your pick:

*Google Play Store, called MLC, meaning My Last Cigarette

*Smoke Free - Quit Smoking Now app https://smokefreeapp.com/

*Smokefree Govt. sponsored Apps  https://smokefree.gov/tools-tips/apps

*Best Quit Smoking Apps of 2018 https://www.healthline.com/health/quit-smoking/top-iphone-android-apps

*Best apps for quitting smoking https://www.medicalnewstoday.com/articles/317633.php

*SMKR on the App Store https://itunes.apple.com/us/app/smkr/id1175354799?mt=8

*List of good Quit apps:  https://www.healthline.com/health/quit-smoking/top-iphone-android-apps

[Gwenivere]

I haven’t tracked how many cigs I’ve quit in my 6 months (wgoch is today).  I just know I don’t buy cartons anymore and that varied a bit.  Every now and then I’d buy a couple packs retail (as opposed to price club) because I was in a hurry.  I know I saved a bunch, but that if offset by the replacements, but they are cheaper.  All I remembermber I was less than a ack a day at usually 18.  I’m sure there are apps for it.  Someone here would know or you could check the app stoves.

[sweetplt]

Oh George-Martin sorry ... read through too fast...we are here for you...sending vibes out for that quit date...Happy 4th of July....and a Happy Wednesday...~ Colleen 212 DOF 

[maryfreecig]

Looks like you got a lot of direction to good apps above. Keep working toward your quit!!! Yes you can.