just wondering if anyone is using a mobile app for trigger/cigarette tracking? I know there is a tracker on the site
that can be used- seems like an app would be more convenient. 6 days to my quit
CONGRATS 6 DAYS!
I use a mobile app called QuitGuide ...even as a journal you can type in daily... hope this helps you out..
Congratulations on 6 days of Freedom ... almost done with hell week...Yeah...~ Colleen 211 DOF
QuitGuide | Smokefree.gov
Thx for the suggestion- I am actually 6 days until my quit date- not into my quit - Thx again
Take your pick:
*Google Play Store, called MLC, meaning My Last Cigarette
*Smoke Free - Quit Smoking Now app https://smokefreeapp.com/
*Smokefree Govt. sponsored Apps https://smokefree.gov/tools-tips/apps
*Best Quit Smoking Apps of 2018 https://www.healthline.com/health/quit-smoking/top-iphone-android-apps
*Best apps for quitting smoking https://www.medicalnewstoday.com/articles/317633.php
*SMKR on the App Store https://itunes.apple.com/us/app/smkr/id1175354799?mt=8
*List of good Quit apps: https://www.healthline.com/health/quit-smoking/top-iphone-android-apps
I haven’t tracked how many cigs I’ve quit in my 6 months (wgoch is today). I just know I don’t buy cartons anymore and that varied a bit. Every now and then I’d buy a couple packs retail (as opposed to price club) because I was in a hurry. I know I saved a bunch, but that if offset by the replacements, but they are cheaper. All I remembermber I was less than a ack a day at usually 18. I’m sure there are apps for it. Someone here would know or you could check the app stoves.
Oh George-Martin sorry ... read through too fast...we are here for you...sending vibes out for that quit date...Happy 4th of July....and a Happy Wednesday...~ Colleen 212 DOF
Looks like you got a lot of direction to good apps above. Keep working toward your quit!!! Yes you can.
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