Welcome to the Ex. It can be difficult when you're told you have to do anything, but this could be just what you need to start your forever quit. It's so important to educate yourself about this addiction and prepare for your quit. Understanding what to expect and knowing that you can do it, make it possible. Don't know if you want to use an aid such as NRT or Welbutrin, Chantix, etc. If so, did you discuss did with your doctor? There's great support here. I smoked for 50 years and for the first time in my life I'm now smoke free for over a year. Health reasons have been the motivation for many of us, but you've also got those three children to spend many wonderful years with. We're here for you. Reach out if you need help.
Barb
