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How to deal with my mind telling me I need nicotine when I want to quit?

Question asked by Samanthadoom on Jun 29, 2019
Latest reply on Jul 7, 2019 by barryfleming

I really want to quit using nicotine. Whenever I try to, I get overwhelmed by so many insecurities that lead me back to using nicotine again. I am genuinely a secure person Yet whenever I try to stop using nicotine I get really insecure thoughts in my head. Any advice from an ex smoker to deal with this aspect of quitting? 

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