We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
sara-lee 3600 days!
james41 and hillertexas and 9.5 years!
Strudel 3300 days!
nielknan 2300 days!
maryellen-buhlman 2200 days!
kencman-06-25-2013 6 years!
maverick11 1600 days!
sushrutupmanyu 1500 days!
nitemagick 4 years!
AlyH 1400 days!
18YearsASmoker 1100 days!
Christine12252016 2.5 years!
margaretS and Biscuit 800 days!
kmjones and sat 2 years!
KSchleich, Izelle and abnjmdan 700 days!
Mon2 Mel424 JaneWakefield and AnnetteMM 1.5 years!
MamaCanuck and duffsherrie 500 days!
Plawson, Opidfght, maeileen Lucre5912 Kimnagengast and dflatt101 400 days!
fdemont and Cat863 1 year!
Sakvong2015 300 days!
jgboeser 200 days!
osofresh, LindaLouise KiloJames jung2018 and jillie000 6 months
Maryesmith1981 konekastrother Kciarlo kanndak Kaitcsader11. eyezee 2befreeforlife 150 days!
Tlbmomma09 ssfialho Sam471971 Lexrae06 lashaun2727 jmaz1625 dberg6585 cjs123123 100 days! Welcome to the Triple Digit Quitters Club!
Waitpo1 Trihed Tab1171 smonte1995 Simone75 Paulak1 nburstein Kona12 karim160, Janetsimpson grandma22 ex209 ermino37 Dionm Debs228 ctomaszewski97 clhailey01 AliBaba 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
Willette58 RhiannonAshly Mpugh mlechols chaswillie62 canipetyourdog12 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.