We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
springfield.a 11 years!
Sandy4 2900 days!
md1971 2500 days!
AmyWells 6.5 years!
ryancorie 2300 days!
Thandegan and maxsmiles 1900 days!
Laura_quit_12-14-14 4.5 years!
rainbow1-2, lisacomingore and david67-2 1600 days!
TomB14 4 years!
ralphh11 1200 days!
NewEnglander 1100 days!
ccrider 2.5 years!
sweetbippy71, mfreeland77 lonn, leontine and CuddleBugz 800 days!
marroyo19, juliastad jan124 and dkr953 2 years!
Rizzot19 and Brunie61 700 days!
kmw1986 600 days!
Tammyzhere, Need-to-Stay-Quit mikerichpier Iquitdec2017 CP033 CassandraP bilal_hamid 1.5 years!
wdamms, InfantryBull and freenhappy03 500 days. Half way to your comma!
petedvorak, catjalet and apopkagator 400 days!
Fuji and forza0310 1 year!
SaraCorinne 300 days!
Escan and BabyD18 200 days!
TamborahH, ShellyDabrio and Katie1988 6 months
Leesaaskin, Ladypriles elswickjn, BarryNPenn and 7254244 150 days!
zspangler, Tathatazikir, Smts48 mrquitter, jjfurrow, gmcrus12 foryou31 elainepascual and computerlove 100 days! Welcome to the Triple Digit Quitters Club!
mckinneyjaci, kaynaj, dysheena12 ch3n8jinghui autumnt amyrimer and 1groovygroves 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
spacejam, robert1221, Payge_miller Doing4me and ariellachelle today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.