How long do the automated text last for on the ex community?
The text messages are designed to last for 12 weeks. In weeks 9-12, you will only get one message/week, unless you choose to send in CRAVE, MOOD, or SLIP for instant support for cravings, feeling blue, or relapse.
Great to hear they are helpful!
I’m sure Mark can help answer your question.
BTW @mark..... the “@“ is not working again for you. At least not for me
I get automated text on messenger on my phone everyday but they will stop eventually. They really help me to stay focused. Tanuaj
Sent from my iPhone
Thanks for the explanation.
I have a dumb phone, by choice. :-)
The only texts I get are from Home Depot and Walmart.
I understand. These text come from the Mayo Clinic Through the becomeanex site. I still haven’t found the FB site yet.
Yes the texts will taper off. EXProductManager knows better info there is a ~time they ramp down.
The community notifications are separate and will continue to come to email as long as your account is active and you have them set in your preferences to be sent on things you’re subscribed to.
Mark any way we can keep these going for 90-120 days. I am at 54 days and I get them about every other day now. For me these have been so helpful for something to look at on my breaks at work as a gentle reminded to YES YOU CAN
Your welcome. And thanks be to you and your he team that created this idea! It helps!
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