We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
mona 3900 days!
ranjan-mehta 3700 days!
jeannie2 10 years!
lifeisaspoon 2400 days!
savedbygrace2 2100 days!
Tricia38 1700 days!
dorothyaedwards 1600 days!
lee12 1300 days!
JoyceW 1200 days!
Nana4669 1100 days!
Woodstock007 2.5 years!
Donespinoza 900 days!
d19902008, Gabbi and johnnyko 800 days!
Setmefreeugh and tatian_123 2 years!
Kcbob137, Marixsa82 and Wanttostopnow 700 days!
blondie56, Gambo12345 and KimiSue 600 days!
donna_2oo3, jessie_ex_always 1.5 years!
anchbefl and Netteller 500 days. Half way to your comma!
tpamela413 400 days!
brekapner, chelms11 jazzel258 and lauraashe1 1 year!
Teebra and wherls 300 days!
SaoirseKirke 200 days!
ladyjol 6 months
Arwen, harriscasey, KarlHester, NancyJTrudelle, Stephy62290, Trishlharris81 and zwordlaw 150 days!
mamabear0718, molspete Tash1527 vanderpaul and vincilav 100 days! Welcome to the Triple Digit Quitters Club!
carlalexander Chipstr Duggiefresh67 goaltoquit Harshflyer72 iheartzing iheartzing Jesse123004051023 jonimarie kenchee klbowers42kb lynndarby Melani mstabler nailbenderwi nectarcool nickfsu1102 nonsmokertoo sammiegirl13 sandeemedwards t.sanders920 tynerj777 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
laceyrenae1, 1027JoJo browncr, gosscl, jgold and Caitlinmurn today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.