We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
hellbilly_va2 3800 days!
Laszlo7 6.5 years!
meme21 1900 days!
Chermcclane13 4.5 years!
eltyguy and jay113 1600 days
Iwannalife 1500 days!
alive 3.5 years!
sallyann6 2.5 years!
Cmanager, Riverdance and sparklejade1 800 days!
janiejane, mygirls-6-5-17, NanaP, qtbird1975 and Ready2021 2 years!
lindamarie805, norse and ydavies 700 days!
CinSomers, kelawhon amd Treehugger1013 600 days!
Gma_Bernie and ness1952 1.5 years!
Kelidfleming 500 days. Half way to your comma!
bobgray9, doggiemom, erlene5558, Frannyex12, glooda and Isabel50 400 days!
bernedoodle, sumit and TBenyi 1 year!
Rc77 300 days!
Helpmequit8311 200 days!
IknowIcan and Jonathan667 6 months
cmb18, Helpme0119, JojoRetired Kmaillady2009 Lorhin Nessa1257 pickels twizt3d and William7788 150 days!
angela6877, bettermt, brendao35, covaleh, emmanan17, George-Martin, goodbye2smoking, JamesHR lunalove09 myoungbloom ponygal and Sms2019 100 days! Welcome to the Triple Digit Quitters Club!
amor1978, beautiful86 cannady50, danihv fdempsey laneb4569 Nursecash252 and Sweetchoas 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
Brendajane, crazybaker89, Debfawcett erikawest kascie phailey and rachelelizabeth today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
Mark
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
EX Community Admin Team
