Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Mary84 4000 days!
BobbyMaynard 2800 days!
HarborLady and mountaingirl27 2500 days!
jceleski 5.5 years!
annette7 1900 days!
sparky18971 5 years!
linkin2 1700 days!
elizabeth101 jdrabbit01 jdrabbit01-2 1600 days
mama2z 1200 days!
avolk1989 1100 days!
Nana4669 3 years!
GLADIOLA26 and haven 800 days!
deva71366, eddiea1028 freefromnic and Markm0926 2 years!
Deemas 700 days!
luisdeleon619 Meowchicken and vmherrera1 600 days!
_wrenegade_ and jenlpalmer 1.5 years!
babygrl62395 Bmitola cat52 surfandstrings 500 days. Half way to your comma!
jaredpritchard, Jeckler and MorgannaP 1 year!
tracyrowell65 200 days!
Marlbororeds85s and Trusso 6 months
alfie2869, Croys123, dwills, jenking, Johnsmom, Kreid, KReid1992 Logiebear nanmoody2166 and Sweetness0072 150 days!
brendavarnadore and Tanya512 100 days! Welcome to the Triple Digit Quitters Club!
augusquin, bb041281 erynsmom03, freeheather LBenjumea mark31774, revdom666 stfunie and vol876 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
jessie2013, Melaniemora mercury87436, nita601212 and rebeccariddle today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
Mark
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
thanks, yup 50 days since I last smoked, not even a drag since. When I have a strong craving I tell myself that giving into it would just mean the next craving is coming sooner and I should not feed the beast. Honestly, I feel having a history of addiction has given me an upper hand in quitting smoking. I already had a bunch of tools in my toolbox so to say. I have been off the nicotine patch since may 3, and off wellbutrin for a couple weeks now too.
Welcome to the Ex and congrats on 50 days!
Barb
To a Great group...Celebrate and Enjoy Your Freedom ~ Colleen 185 DOF
Way to go! Thanks for checking in!
Mark
EX Community Manager
Congratulations everyone!!!