We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Carenda 3600 days!
tlpzap 3400 days!
itsmenonsmoker 8 years!
Gaining-control and ravenmaven57 2700 days!
Daddyf4 6.5 years!
brendia 6 years!
ivan3 2100 days!
green1611 5.5 years!
Summer-Rain 1600 days!
nj_3 1300 days!
volsny49 1100 days
LanaKay 3 years!
crystallynn1971, DanielG2 and tryingtoquit544 1000 days! Welcome to the Quad Squad!
Grace2020, jpalmborg, maria29 and Sassenach 800 days!
Adele79 Conmoo nanette60 2 years!
kmjones sat 700 days!
Amers Steph405 600 days!
jeblackburn Kbartz 1.5 years!
babygurl42 HappyBird 500 days. Half way to your comma!
denisealison Piper10 400 days!
BHnCA 1 year!
ATKO, Del24 dianalilly5, RachelN, stAn3 themrsbeardsley 300 days!
asfowler5, Bambi0318 and mmaytum 200 days!
BabyD18 and Escan 6 months!
Freedomcat, laurakoehler317 and n.bain91 150 days!
caesar5771, cass88610, Cburch74, Crazybirds, Jennkelly28, josephself, Laura2.15.2019, Mstiller1966, sch2021, sdespart and toniann22h 100 days! Welcome to the Triple Digit Quitters Club!
dimplelynn, Jennajames, natashapucker1991, odiousprime28 Shellmerg99 and Valeriejohnson32 50 days!
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
bekah_7, bridget45, Dianaholguin, gramX2, Kcrigsby82, marinacorradi and nwhit1 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.